This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gino D'Acampo 2 Tiramisú 160g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mascarpone Cream 50% (Water, Mascarpone 11% (Milk, Cream (Milk), Acidity Regulator: E330), Skimmed Milk, Cream (Milk), Coconut Oil, Sugar, Dextrose, Egg Yolk, Whole And Skimmed Powdered Milk, Modified Starch, Stabilisers: E407, E415, E435, E471, E472b, Salt, Anti-caking: E509, Flavourings, Colour: E160a), Coffee Syrup Water, Sugar, Glucose Syrup, Soluble Coffee 2%, Coffee 0,1%, Colour: E150d, Natural Flavourings, Savoiardi Biscuits 15% Wheat Flour, Egg, Raising Agents: E500, E503, Salt, Cocoa Powder, Allergy Advice: For Allergens, See In Bold, May Contain Nuts Almonds, Hazelnuts, Walnuts, Pistachios, Soya

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gino D'Acampo 2 Tiramisú 160g is available at 1 retailer

Iceland

About this product

Unknown · Slice

Flavor
SweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Gino D'Acampo 2 Tiramisú 160g | Spoonful