Is Gino D'Acampo Chicken Cacciatore 340g Low FODMAP?

Ingredients

Pancetta Sauce 59% (Tomato Pulp 5,6%, Onion, Smoked Pancetta 5,6% (Pork, Salt, Natural Flavourings, Antioxidant: Sodium Ascorbate, : Sodium Nitrite), White Wine 5,6%, Chicken Stock (Water, Chicken, Salt), Double Tomato Concentrate, Olive Oil, Garlic, Salt, Chilli Pepper), Roast Chicken Breast Fillet 29% (Chicken Breast, Salt, Corn Starch, Dextrose, Sunflower Oil, Sugar), Smoked Pancetta 6% (Pork, Salt, Natural Flavourings, Antioxidant: Sodium Ascorbate, : Sodium Nitrite), Mozzarella Cheese 6% (Milk, Salt, Cultures, Microbial Rennet), Parsley, Chilli Pepper, Allergy Advice: For Allergen, See Ingredient In Bold, Warning! Although Every Effort Has Been Made To Remove All Bones, Some May Remain

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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