Is Gino D'Acampo Italian Antipasti Platter Low FODMAP?

Ingredients

Pork Leg*, Salt, *Made with 136g of Pork per 100g of finished product Pork*, Pork Fat, Salt, Sweet Bell Pepper Concentrate, Spices [White Pepper, Black Pepper, Star Anise, Fennel Seeds, Paprika], Dextrose, Chilli Peppers, Flavourings, Antioxidant (Ascorbic Acid), Preservatives (Potassium Nitrate, Sodium Nitrite), *Made with 137g of Pork per 100g of finished product Pasteurised Milk, Salt Marinated Green Olives and Artichokes in Oil (69%) [Green Olives (48%), Sunflower Oil, Artichokes (25%), Garlic, Parsley, Extra Virgin Olive Oil, Herbs, Salt, Wine, Vinegar], Marinated Semi-Dried Tomatoes in Oil (31%) [Semi-Dried Tomatoes (62%), Sunflower Oil, Salt, Acidity Regulator (Citric Acid), Garlic, Oregano]

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gino D'Acampo Italian Antipasti Platter is available at 1 retailer

About this product

Meat · Slice