Is Gino D'Acampo Italian Tomatoes & Roasted Garlic Flatbread 296g Low FODMAP?
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Ingredients
Wheat Flour, Tomato Passata 31%, Water, Sunflower Oil, Salt, Extra Virgin Olive Oil 1,1%, Roasted Garlic Puree 0,3%, Dried Oregano 0,1%, Black Pepper, Yeast, Maize Starch Allergy Advice: For Allergens, See In Bold, May Contain: Milk, Soya
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Gino D'Acampo Italian Tomatoes & Roasted Garlic Flatbread 296g is available at 1 retailer
About this product
Bread · Loaf