Is Gino D'Acampo Lemon Ice Cream with Limoncello Syrup Vegan?
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Ingredients
Water, Reconstituted Skimmed (Milk), Sugar, Limoncello Syrup (11%) [Water, Glucose Syrup, Sugar, Lemon Juice from Concentrate (5% Alcohol, Limoncello (1%), Gelling Agent (Pectin), Flavouring, Safflower Extract], Lemon Juice (9%), Glucose Syrup, Coconut Oil, Meringue (Sugar, Wheat Starch, Egg White Powder), Gelling Agent (Pectins), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Bean Gum, Carrageenan), Citric Acid, Flavouring .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.