Is Gino D'Acampo Lemon Ice Cream with Limoncello Syrup Dairy Free?
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Ingredients
Water, Reconstituted Skimmed (Milk), Sugar, Limoncello Syrup (11%) [Water, Glucose Syrup, Sugar, Lemon Juice from Concentrate (5% Alcohol, Limoncello (1%), Gelling Agent (Pectin), Flavouring, Safflower Extract], Lemon Juice (9%), Glucose Syrup, Coconut Oil, Meringue (Sugar, Wheat Starch, Egg White Powder), Gelling Agent (Pectins), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Bean Gum, Carrageenan), Citric Acid, Flavouring .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.