Is Gino D'Acampo My Mamma's Lasagne Gluten Free?
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Ingredients
Ragu (46%) [Tomato Pulp (49%), Beef (36%), Onion, Carrot, Water, Wheat Flour, Red Wine (1.5%), Unsalted Butter (Milk), Sunflower Oil, Salt, Celery, Dried Skimmed Milk, Cream (Milk), Sugar, Black Pepper, Rosemary, Laurel, Nutmeg], Bechamel Sauce (31%) [Water, Dried Skimmed Milk, Wheat Flour, Pecorino Romano Cheese PDO (Sheep's Milk, Salt, Lamb's Rennet, Lactic Starter) (4%), Unsalted Butter (Milk), Cream (Milk) Salt, Sugar, Nutmeg], Cooked Egg Pasta (19%) (Durum Wheat Semolina, Water, Egg), Grana Padano Cheese PDO (4%) [Grana Padano Cheese (Milk), Preservative (Egg Lysozyme)], Parsley .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.