Is Gino D'Acampo Pizza Sardinia 437g Vegan?
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Ingredients
Wheat Flour, Water, Mozzarella Sauce 13,3% (Water, Mozzarella Cheese 5,4% (Pasteurised Milk, Salt, Starter Cultures, Microbial Rennet), Olive Oil, Maize Starch, Potato Starch, Salt, Dried Rosemary), Fennel Sausage 11,4% (Pork, Red Pepper Flakes, Paprika Powder, Citrus Fibre, Sugar, Salt, Natural Flavouring, Onion Powder, Garlic Powder, Ground Fennel, Stabiliser: Diphospates, Cayenne Chilli Powder, Chilli Powder, Black Pepper, Rosemary Extract), Mozzarella Pearls From Buffalo Milk 10,2% (Pasteurised Buffalo Milk, Salt, Microbial Rennet), Mozzarella Cheese 5,7% (Pasteurised Milk, Salt, Starter Cultures, Microbial Rennet), Sunflower Oil, Salt, Basil, Dried Red Pepper Flakes, Yeast Allergy Advice: For Allergens, See In Bold, May Contain: Soya
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.