Is Gino D'Acampo Vegetable Lasagne 450g Vegetarian?

Ingredients

Pecorino Bechamel Sauce 32% (Water, Skimmed Milk Powder, Wheat Flour, Butter (Milk), Cream (Milk), Pecorino Cheese 1,3% (Sheep Milk, Salt, Microbial Rennet), Salt, Sugar, Nutmeg), Tomato And Vegetable Sauce 24,4% (Tomato Pulp 15,8%, Water, Sunflower Oil, Onion, Carrot, Wheat Starch, Grilled Red Peppers 0,5%, Celery, Cream (Milk), Salt, Basil, Sugar, Chives, Paprika, Oregano, Turmeric, Pepper), Cooked Egg Pasta 21,3% (Durum Wheat Semolina, Water, Egg), Vegetables In Varying Proportions 15,6% (Grilled Courgette, Grilled Aubergine, Semi-dried Tomatoes, Grilled Red Peppers, Mushrooms), Cheese 6,6% (Mozzarella Cheese (Milk, Salt, Microbial Rennet), Pecorino Cheese (Sheep Milk, Salt, Microbial Rennet)), Wheat Fibre Allergy Advice: For Allergens, See In Bold, May Contain: Soya

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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