Is Gino's East of Chicago Kosher Spinach Authentic Chicago Deep Dish Pizza Vegan?
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Ingredients
DOUGH: [FLOUR (WHEAT FLOUR, WATER, DOUGH CONDITIONER (SUGAR, CREAM OF TARTAR, BETA CAROTENE), EXTRA VIRGIN OLIVE OIL, YEAST, CORN OIL], SAUCE: VINE RIPENED FRESH PEELED GROUND TOMATOES, SALT, CALCIUM CHLORIDE, SPICES (MODIFIED FOOD STARCH, SUGAR, SPICES, SALT, AND LESS THAN 2% SOYBEAN OIL, CALCIUM SILICATE) CHEESE: MOZZARELLA (PASTEURIZED PART SKIM MILK, CULTURES, SALT, KOSHER ENZYMES) SPINACH BLEND: PARMESAN (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) NUTMEG, SPINACH, SPICE TOPPING: ROMANO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), OREGANO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.