Is Ginsters Chicken Tikka Empanadas 3 Pack 99G Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Chicken, Single Cream (Milk), Vegetable Oil (Palm, Rapeseed, Sunflower), Onion, Coriander, Spices, Cornflour, Smoked Paprika, Onion Powder, Sugar, Tomato Puree, Salt, Mango, White Wine Vinegar, Mango Puree, Coconut, Pea Protein, Poppy Seeds, Lime Juice, Spirit Vinegar, Garlic Puree, Lemon Juice Concentrate Lime Zest, Colour: Paprika Extract, Dextrose, Ginger Puree
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Ginsters Chicken Tikka Empanadas 3 Pack 99G is available at 1 retailer
About this product
Snack · Piece