Is Ginsters Cornish Cheddar & Caramelised Onion Pasty Dairy Free?

Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Cornish Cheddar (made with West Country Milk) (24%), Vegetable Oil (Palm, Rapeseed), Onion, Caramelised Onion (4.5%) (Onion, Sugar, Rapeseed Oil), Spring Onion, Egg, Cornflour, Bramley Apple Purée, Salt, White Wine Vinegar, Mustard Seeds, Spices, Milk, Honey, Mustard Flour, Mustard Bran, Garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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