Is Ginsters Cornish Cheddar & Caramelised Onion Pasty Vegan?

Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Cornish Cheddar (made with West Country Milk) (24%), Vegetable Oil (Palm, Rapeseed), Onion, Caramelised Onion (4.5%) (Onion, Sugar, Rapeseed Oil), Spring Onion, Egg, Cornflour, Bramley Apple Purée, Salt, White Wine Vinegar, Mustard Seeds, Spices, Milk, Honey, Mustard Flour, Mustard Bran, Garlic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products