Is Ginsters Philly Cheese Steak Bake GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- beef fat
- beef stock
- full fat soft cheese
- mature cheddar cheese
- british beef
- garlic powder
- spirit vinegar
- malt vinegar
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (20%), Water, Vegetable Oil (Palm, Rapeseed), Onions, Red Pepper, Green Pepper, Mushrooms, Cornflour, Mozzarella (Milk) (3%), Mature Cheddar Cheese (Milk) (1.5%), Egg, Full Fat Soft Cheese (Milk) (0.9%), Milk, Salt, Barley Malt Extract, Malt Vinegar, Black Treacle, Yeast Extract, Beef Stock, Spirit Vinegar, Mustard Flour, Spices, Mustard Bran, Tamarind Concentrate, Sugar, Lemon Juice Concentrate, Beef Fat, Onion Powder, Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ginsters Philly Cheese Steak Bake is available at 1 retailer
About this product
Frozen Meal · Slice


