Is Ginsters Vegan Moroccan Vegetable Pasty 180G GERD Friendly?
Why it's not GERD friendly
- lemon juice powder
- spirit vinegar
- tomato puree
- black pepper
- white wine vinegar
- +2 more
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Vegetable Oil (Palm, Rapeseed, Sunflower), Butternut Squash (10%), Onion, Tomato, Piquanté Peppers (5%), Chickpeas (4.5%), Spring Onions, Apricots (2.5%), Cornflour, Dates, Salt, Apple, Spices, Garlic Puree, Herbs, Rice Flour, Yeast Extract, Glucose Syrup, Sugar, Lemon Juice Powder, Cider, White Wine Vinegar, Pea Protein, Black Pepper, Tomato Purée, Apple Purée, Mustard Seeds, Apple Flakes, Dextrose, Spirit Vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ginsters Vegan Moroccan Vegetable Pasty 180G is available at 2 retailers
About this product
Snack · Piece


