Is Ginsters Vegan Moroccan Vegetable Pasty 180G Vegan?

Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Vegetable Oil (Palm, Rapeseed, Sunflower), Butternut Squash (10%), Onion, Tomato, Piquanté Peppers (5%), Chickpeas (4.5%), Spring Onions, Apricots (2.5%), Cornflour, Dates, Salt, Apple, Spices, Garlic Puree, Herbs, Rice Flour, Yeast Extract, Glucose Syrup, Sugar, Lemon Juice Powder, Cider, White Wine Vinegar, Pea Protein, Black Pepper, Tomato Purée, Apple Purée, Mustard Seeds, Apple Flakes, Dextrose, Spirit Vinegar

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Ginsters Vegan Moroccan Vegetable Pasty 180G is available at 2 retailers

About this product

Snack · Piece