Is Ginsters Vegan Moroccan Vegetable Pasty 180G Vegetarian?

Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Vegetable Oil (Palm, Rapeseed, Sunflower), Butternut Squash (10%), Onion, Tomato, Piquanté Peppers (5%), Chickpeas (4.5%), Spring Onions, Apricots (2.5%), Cornflour, Dates, Salt, Apple, Spices, Garlic Puree, Herbs, Rice Flour, Yeast Extract, Glucose Syrup, Sugar, Lemon Juice Powder, Cider, White Wine Vinegar, Pea Protein, Black Pepper, Tomato Purée, Apple Purée, Mustard Seeds, Apple Flakes, Dextrose, Spirit Vinegar

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ginsters Vegan Moroccan Vegetable Pasty 180G is available at 2 retailers

About this product

Snack · Piece