Is Giorgio® Sliced Mushrooms 6 oz. Jar Low FODMAP?
Description
Sliced mushrooms in a 6 oz jar offer a mild, earthy flavor and tender, slightly moist texture; commonly added to pizzas, salads, pastas, omelets, sautés, and casseroles for quick preparation. Reviews frequently note convenience and consistent quality, with occasional comments about thin slicing and a slightly watery pack and versatility.
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Description
Sliced mushrooms in a 6 oz jar offer a mild, earthy flavor and tender, slightly moist texture; commonly added to pizzas, salads, pastas, omelets, sautés, and casseroles for quick preparation. Reviews frequently note convenience and consistent quality, with occasional comments about thin slicing and a slightly watery pack and versatility.
Ingredients
Mushrooms, Water, Salt, Calcium Disodium Edta (To Retain Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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