Is Giovanni Rana Chicken Alfredo Lasagna Dairy Free?

Ingredients

Alfredo Sauce: Milk, Water, Modified Food Starch, Sunflower Oil, Wheat Flour, Parmesan Cheese (pasteurized Cultured Part-skim Milk, Salt, Enzymes), 2% Or Less Of Chicken Stock Concentrate (chicken Broth, Yeast Extract, Salt, Sugar, Chicken Fat, Potato Starch, Onion Powder, Natural Flavors), Garlic, Natural Flavors, Salt, Dehydrated Onion, Spices, Corn Maltodextrin, Yeast Extract, Nonfat Dry Milk. Pasta: Durum Wheat Flour, Eggs, Water. Grilled Seasoned Chicken Breast Meat Strips With Rib Meat: Chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice. Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Bread Crumbs: Wheat Flour, 2% Or Less Of Yeast, Salt, Sugar. Contains Eggs, Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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