Is Giovanni Rana Mushroom Ravioli Dairy Free?

Ingredients

Filling (Mushrooms, Seasoning (Water, Sunflower Oil, Casein, Potato Starch, Salt), Ricotta (Whey, Whole Milk, Cream, Vinegar), Heavy Cream (Cream), Cornstarch, Jerusalem Artichoke, Parmesan Cheese (Pasteurized Cultured Cow's Milk, Salt, Enzymes), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Whey, Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), 2% Or Less Of Dehydrated Onion, Natural Flavors, Black Pepper, Mozzarella Cheese (Pasteurized Cultured Milk, Salt And Enzymes), Nonfat Dry Milk, Onion, Parmesan Cheese Powder (Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes) And Disodium Phosphate), Salt, Sunflower Oil, Vegetable Fiber, White Wine, Yeast Extract), Pasta (Durum Flour, Whole Eggs, Semolina, Water)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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