Is Gippsland Choc Fudge Honeycomb Yoghurt Dairy Free?

Ingredients

Yogurt (81%) [Skim Milk Concentrate, Water, Cream, Sugar, Milk Protein, Yogurt Cultures], Toffee Honeycomb (9%) [Water, Glucose, Sugar, Thickener (1442), Natural Flavours, Natural Colours (150a,160a), Acidity Regulators (331, 334), Salt)], Graham Cookie (4%), Milk Chocolate (3%), Choc Fudge (3%).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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