Is Girards Caesar Dressing - 12 Fl. Oz. GERD Friendly?
Description
Rich, creamy Caesar-style dressing with a savory, tangy flavor and smooth, slightly thick texture. Commonly used to dress romaine salads, drizzle over vegetables, serve as a dip for vegetables or wings, spread on sandwiches, or marinate chicken. Reviewers commonly note consistent taste, convenient bottle size, and satisfying thickness and value.
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Why it's not GERD friendly
- citric acid
- onion
- lemon juice concentrate
- cheese culture
- parmesan cheese
- distilled vinegar
- white wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich, creamy Caesar-style dressing with a savory, tangy flavor and smooth, slightly thick texture. Commonly used to dress romaine salads, drizzle over vegetables, serve as a dip for vegetables or wings, spread on sandwiches, or marinate chicken. Reviewers commonly note consistent taste, convenient bottle size, and satisfying thickness and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola And Soybean Oil, Water, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), White Wine Vinegar, Distilled Vinegar, Salt, Egg Yolk, Sugar, Garlic (Dried), Anchovies, Lemon Juice Concentrate, Mustard Seed, Spice, Citric Acid, Xanthan Gum, Onion (Dried), Molasses, Potassium Sorbate Added To Maintain Freshness, Yeast Extract, Calcium Disodium Edta Added To Protect Flavor, Tamarind, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Girards Caesar Dressing - 12 Fl. Oz. is available at 18 retailers
About this product
Dressing · Bottle