No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Girards Caesar Dressing - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, creamy Caesar-style dressing with a savory, tangy flavor and smooth, slightly thick texture. Commonly used to dress romaine salads, drizzle over vegetables, serve as a dip for vegetables or wings, spread on sandwiches, or marinate chicken. Reviewers commonly note consistent taste, convenient bottle size, and satisfying thickness and value.

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Ingredients

Canola And Soybean Oil, Water, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), White Wine Vinegar, Distilled Vinegar, Salt, Egg Yolk, Sugar, Garlic (Dried), Anchovies, Lemon Juice Concentrate, Mustard Seed, Spice, Citric Acid, Xanthan Gum, Onion (Dried), Molasses, Potassium Sorbate Added To Maintain Freshness, Yeast Extract, Calcium Disodium Edta Added To Protect Flavor, Tamarind, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Girards Caesar Dressing - 12 Fl. Oz. is available at 18 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketAmazon

About this product

Dressing · Bottle

Flavor
GarlickySavorySaltyTangy
Texture
CreamySmooth
Commonly used for
SaladDippingTopping
Low FODMAP? Girards Caesar Dressing - 12 Fl. Oz. | Spoonful