Is GIRARD'S CHAMPAGNE VINAIGRETTE, 12 OZ Low FODMAP?
Description
Bright, tangy flavor with a smooth, well-emulsified texture suits green salads, grain bowls, and marinated vegetables. Customers frequently note balanced acidity and versatile use as a salad topper, marinade, or finishing drizzle; reviews mention reliable consistency, convenient pourability, and occasional comments about sweetness preference differing among users in many kitchens.
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Why it's not low FODMAP
- onion
- garlic
- natural flavor
- molasses
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Bright, tangy flavor with a smooth, well-emulsified texture suits green salads, grain bowls, and marinated vegetables. Customers frequently note balanced acidity and versatile use as a salad topper, marinade, or finishing drizzle; reviews mention reliable consistency, convenient pourability, and occasional comments about sweetness preference differing among users in many kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola And Soybean Oil, White Wine (Contains Sulfites), Water, Vinegars (Champagne And White Wine), Sugar, Salt, Mustard Seed, Monosodium Glutamate, Garlic (Dried), Onion (Dried), Spice, Xanthan Gum, Molasses, Calcium Disodium Edta Added To Protect Flavor, Chives (Dried), Tamarind, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GIRARD'S CHAMPAGNE VINAIGRETTE, 12 OZ is available at 15 retailers
About this product
Dressing · Bottle