Is Girl Scout Caramel DeLites Cookies - Samoas Vegetarian?
Description
Sweet, toasted flavor with a contrast of chewy center and crisp ring, plus a crunchy topping; commonly eaten as a snack, dessert accompaniment, or shared at gatherings. Reviews note appealing texture contrasts and intense sweetness, while some mention occasional inconsistency in coating and tendency to be overly sweet or crumbly.
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Description
Sweet, toasted flavor with a contrast of chewy center and crisp ring, plus a crunchy topping; commonly eaten as a snack, dessert accompaniment, or shared at gatherings. Reviews note appealing texture contrasts and intense sweetness, while some mention occasional inconsistency in coating and tendency to be overly sweet or crumbly.
Ingredients
Sugar, vegetable oil (palm kernel, palm and soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [ riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), contains 2% percent or less of sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.