Is Girl Scout Thin Mints Pretzels GERD Friendly?
Description
Minty chocolate coated pretzel rounds deliver a crisp, crunchy bite with a cool, mint-forward flavor balanced by a sweet chocolate note. Consumers commonly snack on them, add them to trail mixes or dessert toppings, and use them at parties; reviews praise bold flavor and crunch while noting occasional excess sweetness.
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Why it's not GERD friendly
- peppermint oil
- chocolate
- cocoa butter
- dark chocolate
- milk
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Minty chocolate coated pretzel rounds deliver a crisp, crunchy bite with a cool, mint-forward flavor balanced by a sweet chocolate note. Consumers commonly snack on them, add them to trail mixes or dessert toppings, and use them at parties; reviews praise bold flavor and crunch while noting occasional excess sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Pretzels (wheat Flour, Salt, Sunflower Or Canola Oil, Corn Syrup, Malt Syrup, Yeast), Peppermint Oil. Contains: Milk, Soy, Wheat. May Contain: Peanuts, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Candy Piece, Piece