Is Girl Scouts Caramel Chocolate Chip GERD Friendly?
Description
Sweet caramel and chocolate notes combine in a chewy, slightly crisp cookie often eaten as a snack, paired with coffee, or crumbled over ice cream; customer reviews commonly praise rich flavor and satisfying texture while noting variable freshness between purchases and occasional comments that sweetness can be intense for some.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet caramel and chocolate notes combine in a chewy, slightly crisp cookie often eaten as a snack, paired with coffee, or crumbled over ice cream; customer reviews commonly praise rich flavor and satisfying texture while noting variable freshness between purchases and occasional comments that sweetness can be intense for some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
OAT FLOUR, BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), CANOLA OIL, WATER, TAPIOCA STARCH, COCONUT OIL, INVERT SUGAR, EGG REPLACER, MOLASSES, NATURAL FLAVOR, SEA SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), XANTHAN GUM, CREAM OF TARTAR, SUNFLOWER LECITHIN.
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