Is Girl Scouts Cookies, Peanut Butter Sandwich GERD Friendly?
Description
Crisp wafers enclose a smooth, sweet filling, offering a crunchy exterior with a creamy center. Reviewers commonly praise nostalgic flavor and snackability, noting suitability for after-school treats, dessert pairings, and sharing. Some mention occasional broken pieces in packaging and variable freshness between purchases, but reported consistent portion size per package.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp wafers enclose a smooth, sweet filling, offering a crunchy exterior with a creamy center. Reviewers commonly praise nostalgic flavor and snackability, noting suitability for after-school treats, dessert pairings, and sharing. Some mention occasional broken pieces in packaging and variable freshness between purchases, but reported consistent portion size per package.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter Filling (peanuts, Sugar, Corn Syrup Solids, Palm Oil, Salt, Cornstarch), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Oats, Palm Oil Shortening, Dextrose, Degermed Yellow Corn Flour, Corn Syrup, Modified Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Whey (milk), Soy Lecithin, Natural And Artificial Flavor. Contains: Milk, Soy, Wheat, Peanuts. Manufactured In A Shared Facility With: Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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