Is Gits Badam and Pista Falooda Dairy Free?

Ingredients

Sugar, Dextrose, Vermicelli (Wheat), Tapioca Pearls, Milk Solids, Almonds, Pistachios, Basil Seeds, Corn Flour, Saffron, Contains Permitted Nature Identical Flavour (Rose), Natural Colour (E100), No Artificial Colours 100% Vegetarian No Artificial Flavours Contains Milk Solids, Tree Nuts (Almonds, Pistachios), Wheat Gluten May Contain Wheat Flour, Oats, Sesame Seeds, Mustard & Cashew Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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