Is Gits Badam and Pista Falooda Vegan?

Ingredients

Sugar, Dextrose, Vermicelli (Wheat), Tapioca Pearls, Milk Solids, Almonds, Pistachios, Basil Seeds, Corn Flour, Saffron, Contains Permitted Nature Identical Flavour (Rose), Natural Colour (E100), No Artificial Colours 100% Vegetarian No Artificial Flavours Contains Milk Solids, Tree Nuts (Almonds, Pistachios), Wheat Gluten May Contain Wheat Flour, Oats, Sesame Seeds, Mustard & Cashew Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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