Is Gits Paneer Makhani Ready Meals Vegetarian?
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Ingredients
Tomato, Cottage Cheese (Milk), Onion, Cream (Milk), Butter (Milk), Cashew Nut, Salt, Ginger, Garlic, Corn Starch, Sugar, Coriander Leaves, Melon Seeds, Red Chilli Powder, Green Chillies, Fenugreek Leaves, Turmeric, Green Cardamom, Cloves, Black Cardamom, Cumin Seeds, Cinnamon, Black Pepper, Mace & Nutmeg, No 100% Vegetarian No Artificial Flavours/colours Contains Milk Solids & Cashewnuts May Contains Wheat Flour, Almonds, Pistachios, Mustard And Sesame Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.