Is Gits Ready Meals Chana Masala Alpha-Gal Friendly?
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Ingredients
Water, Chick Peas, Onion, Tomato, Sunflower Oil, Garlic, Ginger, Salt, Chillies, Cumin, Coriander Seed, Dry Mango Powder, Turmeric, Carom Seeds, Fenugreek Leaves, Red Chilli Powder, Clove, Star Anise, Green Cardamom, Nutmeg, Black Cardamom, Bay Leaves, No 100% Vegetarian All Natural No Artificial Colours No Artificial Flavours May Contain Milk Solids, Wheat Flour, Almonds, Pistachios, Cashew Nuts, Mustard And Sesame Seeds
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.