Is Gits Ready To Eat Punjabi Kadhi Alpha-Gal?
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Ingredients
Kadhi (88%): Water, Yoghurt (Milk) (34%), Chickpea Flour, Green Chilli, Sunflower Oil, Salt, Ghee (Milk), Garlic, Cumin Seeds, Red Chilli, Sugar, Turmeric Powder, Nigella Seeds, Fenugreek Seeds, Asafoetida, Mustard Seeds & Red Chilli Powder.<br>Pakode (12%): Onion, Chickpea Flour (4%), Green Chilli, Coriander Leaves, Salt, red Chill Powder, Carom Seeds, Cumin powder, Sodium Bicarbonate & Asafoetida.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.