No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Giuliano's Bakery Jalapeno Cheese Breadsticks, Jalapeno Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILTERED WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, JALAPENO(SLICED JALAPENO WATER, VINEGAR, SALT AND A TRACE OF CALCIUM CHLORIDE.), INULIN, GLUTEN, YEAST, SOYBEAN OIL, ORGANIC APPLE CIDER VINEGAR, SALT, ENZYME, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO. MAY CONTAIN ANY OF OR MORE OF THE FOLLOWING POWDERED CELLULOSE, POTATO STARCH, CORN STARCH OR CALCIUM SULFATE (ADDED TO PREVENT (CAKING)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Stick

Flavor
SavorySpicy
Texture
CrunchyChewy
Commonly used for
SnackingSide DishDipping