Is Giuseppe Pizzeria, Thin Crust, Hawaiian Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • natural flavour
  • amylase citric acid sauce: tomato puree
  • barley malt extract
  • malted wheat flour
  • +3 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

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Ingredients

CRUST: ENRICHED WHEAT FLOUR, WATER, PALM OIL, YEAST, SALT, CANOLA OIL, RICE SEMOLINA, SUNFLOWER OIL, MODIFIED WHEAT FLOUR, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, MILK PROTEIN, WHEAT STARCH, MALTED WHEAT FLOUR, ASCORBIC ACID, BARLEY MALT EXTRACT, PENTOSANASE, AMYLASE CITRIC ACID SAUCE: TOMATO PUREE, WATER, SUGAR, SOYA OIL, CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, HERBS TOPPINGS: PINEAPPLES, COOKED HAM (PORK, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVOUR, SODIUM ASCORBATE, NATURAL FLAVOUR, SODIUM NITRITE), HERBS CHEESE: MOZZARELLA CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE) CONTAINS: WHEAT, MILK, BARLEY

Check Giuseppe Pizzeria, Thin Crust, Hawaiian against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Giuseppe Pizzeria, Thin Crust, Hawaiian is available at 3 retailers

LoblawsReal Canadian SuperstoreFortinos

About this product

Frozen Meal · Frozen

Flavor
SavorySweetUmami
Texture
Crunchy
Commonly used for
BakingMeal PrepSnacking