Is Glaceau Vitamin Water Energy Tropical Citrus Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Bright tropical citrus flavor with noticeable mango and orange notes, offering a light-bodied, smooth mouthfeel that’s easy to sip. Commonly enjoyed chilled as a grab-and-go refreshment, midday pick-me-up, or casual mixer. Reviews mention enjoyable flavor and portability, while some note it can taste overly sweet or slightly artificial to some.

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Why it's a maybe for alpha-gal friendly

vitamin b12
calcium-d-pantothenate
pantothenic acid
natural flavour

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Reverse Osmosis Water, Cane Sugar, Citric Acid, Ascorbic Acid, Vitamin C, Natural Flavour, Caffeine, Guarana Seed Extract, Niacinamide (Niacin), Calcium-d-pantothenate (Pantothenic Acid), Colour, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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