Is Glaceau Vitamin Water Zero XXX Berry Vegan?

Ingredients

Spring Water, Flavour Enhancer (Erythritol), Fruit and Vegetable Concentrates (Blueberry, Carrot), Citric Acid, Vitamins (C, Niacin, E, Pantothenic Acid, B6), Fruit Extracts (Apple, Blueberry, Pomegranate, Acai), Sweetener (Steviol Glycosides), Natural Flavourings, Mineral Salt (Zinc Gluconate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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