Is GLACIER SMOOTHIE, BERRY BANANA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
milk protein concentrate
cultured skim milk
skim milk
lactobacillus acidophilus
yogurt cultures
vitamin a palmitate
mono & diglycerides
+3 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

SKIM MILK, CULTURED SKIM MILK, MIXED BERRY PUREE (SUGAR, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, WATER, NATURAL FLAVORS, CITRIC ACID), DEXTROSE, ERYTHRITOL, SUGAR, MILK PROTEIN CONCENTRATE, DIGESTION RESISTANT MALTODEXTRIN, BANANA PUREE, CREAM, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, YOGURT CULTURES (STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS DELBRUECKII LACTIS, LACTOBACILLUS DELBRUECKII BULGARICUS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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