Is Glass Stracciatella GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
dark chocolate sugar
cocoa butter
cocoa fat
chocolate sauce 11 % water
cocoa mass
cream 20
ice cream is 89
milk
skimmed milk powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream Is 89%, Water, Cream 20 %, Sugar, Coconut Oil, Skimmed Milk Powder, Glucose Syrup, Whey Powder (Milk), Fructose, Chocolates And 2 % Sugar, Cocoa Mass, Cocoa Fat, Emulsifier (E 322 (Soy), E 476, Aroma Of Vanilla, Emulge - Ringsmedel E 471, Stabilizer E 410, E 412, Vanilla Powder, Flavouring, Chocolate Sauce 11 % Water, Skummjolkspul - Over, Dark Chocolate Sugar, Cocoa Butter, Cocoa Powder, Modified Maize Starch, Stabilizers E 407, Flavourings, May Contain Traces Of Peanuts And Almonds

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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