Is GLAZED APPLE CIDER DONUTS, GLAZED APPLE CIDER Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRACTIONATED PALM OIL, APPLE CIDER, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, EGGS, NONFAT MILK, CORN SYRUP SOLIDS, SALT, CINNAMON, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN STARCH, SOY LECITHIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICE, CALCIUM CARBONATE, AGAR-AGAR, WHEAT STARCH, ARTIFICIAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, SORBIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, MONO- AND DIGLYCERIDES, ENZYMES, BETA-CAROTENE COLOR, DEXTROSE, SODIUM BENZOATE PRESERVATIVE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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