Is Glazed Donuts Alpha-Gal Friendly?

Ingredients

ENRICHED WHEAT FLOUR, WATER, PALM AND MODIFIED PALM OIL SHORTENING, ICING SUGAR, SUGAR, YEAST, DEXTROSE, MALTODEXTRIN, SALT, SOY FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SOYBEAN AND/OR CANOLA OIL, WHEY POWDER (MILK), POTASSIUM SORBATE, ARTIFICIAL FLAVOUR, AGAR, SOY LECITHIN, BAKING SODA, SODIUM STEAROYL-2-LACTYLATE, CALCIUM PROPIONATE, DRIED HONEY, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, COLOUR, DRIED EGG-WHITE (DRIED EGG-WHITE, YEAST, CITRIC ACID), MONO-AND DICLYCERIDES, SORBITAN MONOSTEARATE, AMMONIUM CHLORIDE, CALCIUM SULPHATE. CONTAINS: WHEAT, MILK, EGGS, SOY.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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