Is Glazed Donuts Gluten Free?

Ingredients

Enriched Wheat Flour, Water, Modified Palm Oil Shortening, Sugar, Yeast, Dextrose, Soyabean Oil, Salt, Sodium Phosphate, Defatted Soya Flour, Modified Milk, Soya Lecithin, Wheat Starch, Sodium Bicarbonate, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Calcium Propionate, Honey Powder, Ascorbic Acid, Polysorbate 60, Sodium Stearoyl-2-lactylate, L-cysteine Hydrochloride, Colour, Azodicarbonamide, Dried Whole Egg, Amylase, Calcium Carbonate, Ammonium Chloride, Calcium Sulfate, Glaze: Icing Sugar, Maltodextrin, Agar, Sorbitan Monostearate, Potassium Sorbate, Artificial Flavour, Contains Statement: Wheat, Milk, Egg, Soya

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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