Is Glazed Donuts Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Modified Palm Oil Shortening, Sugar, Yeast, Dextrose, Soyabean Oil, Salt, Sodium Phosphate, Defatted Soya Flour, Modified Milk, Soya Lecithin, Wheat Starch, Sodium Bicarbonate, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Calcium Propionate, Honey Powder, Ascorbic Acid, Polysorbate 60, Sodium Stearoyl-2-lactylate, L-cysteine Hydrochloride, Colour, Azodicarbonamide, Dried Whole Egg, Amylase, Calcium Carbonate, Ammonium Chloride, Calcium Sulfate, Glaze: Icing Sugar, Maltodextrin, Agar, Sorbitan Monostearate, Potassium Sorbate, Artificial Flavour, Contains Statement: Wheat, Milk, Egg, Soya

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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