Is Glazed Donuts Vegan?

Ingredients

Enriched Wheat Flour, Water, Modified Palm Oil Shortening, Sugar, Yeast, Dextrose, Soyabean Oil, Salt, Sodium Phosphate, Defatted Soya Flour, Modified Milk, Soya Lecithin, Wheat Starch, Sodium Bicarbonate, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Calcium Propionate, Honey Powder, Ascorbic Acid, Polysorbate 60, Sodium Stearoyl-2-lactylate, L-cysteine Hydrochloride, Colour, Azodicarbonamide, Dried Whole Egg, Amylase, Calcium Carbonate, Ammonium Chloride, Calcium Sulfate, Glaze: Icing Sugar, Maltodextrin, Agar, Sorbitan Monostearate, Potassium Sorbate, Artificial Flavour, Contains Statement: Wheat, Milk, Egg, Soya

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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