Is Glazed Donuts Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
whey
contains 2% or less of whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DONUT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, DEXTROSE, SOY OIL, YEAST, CONTAINS 2% OR LESS OF WHEY (MILK), SALT, MONO - ANDDIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SOY FLOUR, EGG WHITES, PRE - GELATINIZED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, ARTIFICIAL COLOR, SKIM MILK, EGGS, EGG YOLKS, DATEM, CALCIUM STEAROYL-2-LACTYLATE, WHEAT GLUTEN, CALCIUM SULFATE, AMMONIUM SULFATE. GLAZE: SUGAR, WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF CORNSTARCH, MONO - ANDDIGLYCERIDES, CITRIC ACID, AGAR, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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