Is Glazed Donuts Vegan?

Ingredients

Enriched wheat flour,Water, Palm oil shortening, Sugars (sugar, dextrose, dried honey), Yeast, Salt, Soy flour, Sodium acid pyrophosphate, Vegetable oil, Whey powder, Soy lecithin, Sodium bicarbonate, Corn starch, Sodium stearoyl lactylate, Calcium propionate, Amylase, Acetylated tartaric acid esters of mono - and diglycerides, L-cysteine hydrochloride, Annatto and turmeric extract colour (silicon dioxide, polysorbate 80, propylene glycol, turmeric oleoresin and annatto extract), Ascorbic acid, Dried albumen (egg whites, yeast, citric acid), Glaze (sugars [icing sugar {sugar, corn starch}, sugar, maltodextrin], water, palm oil shortening, icing base [calcium carbonate, sugar, agar, salt, mono and diglycerides, sorbitan monostearate], natural flavour, potassium sorbate).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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