Is Glazed Donuts Vegan?

Ingredients

Enriched wheat flour, Water, Palm oil shortening, Sugars (sugar, dextrose, dried honey), Yeast, Salt, Soy flour, Sodium acid pyrophosphate, Vegetable oil (canola and/or soybean oil), Whey powder, Soy lecithin, Sodium bicarbonate, Sodium stearoyl lactylate, Calcium propionate, Amylase, Acetylated tartaric acid esters of mono - and diglycerides, L-cysteine hydrochloride, Annatto and turmeric extract colour (silicon dioxide, polysorbate 80, propylene glycol, turmeric oleoresin and annatto extract), Ascorbic acid, Dried albumen (egg whites, yeast, citric acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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