Is GLAZED RING DONUTS, GLAZED Gluten Free?

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEY (A MILK DERIVATIVE), PALM OIL, DEXTROSE, SKIM MILK, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN, SOYBEAN OIL, SALT, DEFATTED SOY FLOUR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, TO PRESERVE FRESHNESS (CALCIUM PROPIONATE), GUAR GUM, XANTHAN GUM, MODIFIED CORNSTARCH, WHEAT STARCH, COLORED WITH (BETA CAROTENE), AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), EGG WHITES.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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