Is Glico Curry Medium 220G Vegan?
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Ingredients
Vegetable oil (palm oil, hydrogenated palm oil, hydrogenated palm kernel oil, hydrogenated rapeseed oil), Wheat flour, Sugars (sugar, honey, banana puree), Salt, Curry powder, Dextrin, Caramel colour, Onion powder, Tomato powder, Yeast extract, Cultured milk powder, Soy sauce powder, Mono-and diglycerides, Banana powder, Fermented wheat flour seasoning, Spices, Artificial flavors, Hydrolyzed soy protein, Raisins, Citric acid, Lactic acid. Contains: Milk, Wheat, Soy, Sulphites. May contain: Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.