Is Glico Curry Medium 220G Vegetarian?
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Ingredients
Vegetable oil (palm oil, hydrogenated palm oil, hydrogenated palm kernel oil, hydrogenated rapeseed oil), Wheat flour, Sugars (sugar, honey, banana puree), Salt, Curry powder, Dextrin, Caramel colour, Onion powder, Tomato powder, Yeast extract, Cultured milk powder, Soy sauce powder, Mono-and diglycerides, Banana powder, Fermented wheat flour seasoning, Spices, Artificial flavors, Hydrolyzed soy protein, Raisins, Citric acid, Lactic acid. Contains: Milk, Wheat, Soy, Sulphites. May contain: Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.